Complete your week 8 workouts in the Life Time Training App.
10,000 steps per day
If you’re able to hit the mark for the day, let us know in the Life Time Training App by tapping “10,000 steps per day” under the “Things to Do” and pushing Complete.
If you complete this habit every day this week in the app, you’ll be put in a drawing for a chance to win a pair of HOKAONEONE® shoes.
Your final week + what to do next.
RECIPE OF THE WEEK
Chocolate Malt Shake
1 Serving | Calories: 450 | Protein: 33 | Fat: 23 | Carbs: 28
SATURDAY SWEAT SESSION
mat, mini band, jump rope
check in along the way