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Questions about the 60day? Email the team

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

week one

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WEEKLY WORKOUTS

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Complete your week 1 workouts in the Life Time Training App.

WEEKLY CHALLENGE

Sponsored by

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10,000 steps each day

If you’re able to hit the mark for the day, let us know in the Life Time Training App by tapping “Hit 10k Steps” under the “Things to Do” and pushing Complete.

If you complete this habit every day this week in the app, you’ll be put in a drawing for a chance to win a pair of Hoka® shoes & RxSugar® Swealthy pack.

NUTRITION HACK

What’s the number one tip to get started with healthy eating? Check out Coach Anika’s tips below.

RECIPE OF THE WEEK

Almond Joyful Shake

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Makes 1 Serving | Calories: 350 | Protein: 30 | Fat: 20 | Carbs: 13

Gluten-Free, Vegetarian

SATURDAY SWEAT SESSION

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Kickoff: Assessment Workout

August 14th

Get an understanding of your current fitness level with an assessment you can refer back to and see how far you’ve come.

Can’t make it to the club? Join Coach David and Lindsay below.

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

check in along the way

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