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Questions about the 60day? Email the team

week one

SATURDAY

JUMP START SEMINAR

Normally, we’ll post the in-club workout here in case you can’t make it. Since we’re kicking-off the 60-Day with a educational class, spend today on active recovery if won’t be able to attend the Jump Start Seminar.

tit week3

TEAM BURN WORKSHOP

If you already attended the Try-It Tuesday and don’t feel sore from your workouts, try a complimentary TEAM Burn class instead. TEAM Burn focuses on burning calories and shedding body fat through energizing cardio and strength training circuits, and a supportive community.

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ACTIVE RECOVERY

If you are sore from your workout yesterday, spend 10-15 minutes on active recovery. Some options for active recovery include sauna, hot tub, stretching and a casual walk around the block.

check in along the way

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.