Complete your week 7 workouts in the Life Time Training App.
no devices one hour before bed
If you’re able to hit the mark for the day, let us know in the Life Time Training App by tapping “no devices one hour before bed” under the “Things to Do” and pushing Complete.
If you complete this habit every day this week in the app, you’ll be put in a drawing for a chance to win a pair of HOKAONEONE® shoes.
Why am I not seeing progress?
RECIPE OF THE WEEK
Egg Roll in a Bowl
4 Servings | Calories: 390 | Protein: 35 | Fat: 16 | Carbs: 26
SATURDAY SWEAT SESSION
check in along the way