IT’S ACHIEVEMENT WEEK!
Don’t forget to complete a final progress check-in with a Personal Trainer by July 7th (Saturday),
Plus, share your story and before & after pictures with us by clicking the link below. The deadline is July 10th 9:00 pm CST, so don’t miss it!
Finish Line: Reassessment Workout
See how far you’ve come. End your 60day program by completing the same workout from week 1, and see firsthand the progress you’ve made over the past 8 weeks.
Bring workout clothes, a water bottle and your stats from the Starting Line: Assessment Workout.
If you are sore from your workout yesterday, spend 10-15 minutes on active recovery. Some options for active recovery include sauna, hot tub, stretching and a casual walk around the block.