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Questions about the 60day? Email the team

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

week two

SELF-CARE SUNDAY

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A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a self-care tip and a recommended recipe.

Do a mini declutter.

Choose an area in your home or office – like your closet, your desk, the Tupperware drawer – and dump whatever you don’t need or use regularly. If you’re feeling motivated, pick another area and do it again!

Chunky Meat & Veggie Chili

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4 Servings | Calories: 400 | Protein: 35 | Fat: 14 | Carbs: 26

Gluten-Free, Dairy-Free, D.TOX

MOTIVATIONAL MONDAY

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For many, learning how to navigate social situations can be the toughest part of sticking to a program. Tune in this week as Coach Anika shares her tops tips on surviving an outing with friends or family.

TRY IT TUESDAY

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The Essentials of Meal Prep

Learn the right foods to bring home from the grocery store, how to meal prep, and the best ways to assemble healthy meals to ensure you see success.

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LEARN & BURN WEDNESDAY

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This week is all about nutrition. Tune in below to learn how Coach Anika stocks her fridge.

TRANSFORMATION THURSDAY

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Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

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Becca – Plymouth, MN

 I’ve changed from the inside out and so has my perfectly imperfect, amazing, powerful, strong body! I love who I am, I love how I feel, and I’m grateful to Life Time for giving me the tools to be the best ME I can be.

FOODIE FRIDAY

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Buffalo Chicken Meatballs

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4 Servings | Calories: 185 | Protein: 26 | Fat: 8 | Carbs: 3

Gluten-Free

SAMPLER SATURDAY

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The Essentials of Meal Prep

Learn the right foods to bring home from the grocery store, how to meal prep, and the best ways to assemble healthy meals to ensure you see success.

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