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Questions about the 60day? Email the team

week four

SELF-CARE SUNDAY

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A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a self-care tip and a recommended recipe.

Give yourself a break from the kitchen – use the LifeCafe this week.

Sometimes batch prepping and cooking just doesn’t happen.  Take advantage of your 60day participant discount of 15% off Life Café Meals-to-Go. They are easy to pack and store in your fridge, plus keep things convenient (and you know it’s healthy).

White Chicken Chili

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Makes 8 Servings | Prep time: 15 minutes | Cook time: 6-8 hours

Nutritional Info | Calories: 305 | Protein: 35 | Fat: 4 | Carbs: 30

Gluten-free, dairy-free, D,TOX

MOTIVATIONAL MONDAY

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Anytime you embark on a lifestyle change, there are going to be people in your life that question your choices. This week is all about how to handle the naysayers.

TRY IT TUESDAY

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GTX Cut

Dive in to our signature small-group training classes with this intro to GTX Cut. Move beyond the basics with a trainer who motivates and teammates that push and inspire you in body-changing cardio conditioning and a total-body strength-training program.

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LEARN & BURN WEDNESDAY

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During a program like the 60day, it’s easy to think you need to be perfect to be successful. Check in with Coach Anika below to learn why that just isn’t true.

TRANSFORMATION THURSDAY

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Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

Megan M R

Megan – Chestnut Hill, MA

This was so much more than a contest. It was a gift of an opportunity to reclaim both inner and outer strength.

FOODIE FRIDAY

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Almond Butter Blender Muffins

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Makes 8 Servings | Prep time: 5 minutes | Cook time: 10 minutes

Nutritional Info | Calories: 245 | Protein: 9 | Fat: 17 | Carbs: 16

Gluten-free, dairy-free, vegetarian

SAMPLER SATURDAY

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GTX Cut

Dive in to our signature small-group training classes with this intro to GTX Cut. Move beyond the basics with a trainer who motivates and teammates that push and inspire you in body-changing cardio conditioning and a total-body strength-training program.

WLIN172116 800x800 1 6

check in along the way

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