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Questions about the 60day? Email the team

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

week two

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WEEKLY WORKOUTS

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Complete your week 2 workouts in the Life Time Training App.

WEEKLY CHALLENGE

Sponsored by

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Eat 1 Gram of Protein Per Ideal Pound of Body Weight

If you’re able to hit the mark for the day, let us know in the Life Time Training App by tapping “Eat 1 gram of protein per ideal pound of body weight” under the “Things to Do” and pushing Complete.

If you complete this habit every day this week in the app, you’ll be put in a drawing for a chance to win a pair of Hoka® shoes & RxSugar® Swealthy pack.

NUTRITION HACK

How much protein do you really need? Tune in below to find out.

RECIPE OF THE WEEK

Chicken Bacon Ranch Bowl

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8 Servings | Calories: 240 | Protein: 37 | Fat: 7 | Carbs: 5

Gluten-Free, Dairy-Free

SATURDAY SWEAT SESSION

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Sets & Reps

January 29th

Archive a total body workout with a variety of equipment.

Can’t make it to the club? Join Coach David and Lindsay for “Fitter #1” below.

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

check in along the way

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