skip to Main Content

Questions about the 60day? Email the team

week five

WLIN19209015 web assets 60 2400x900_3


icon cookingpot

A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a self-care tip and a recommended recipe.

Treat yourself at the LifeSpa.

Get a pedicure. Or a manicure, massage, or facial – something just for you to pamper yourself at the spa. This dedicated “me” time will give you a much-needed dose of happiness & confidence.

Egg Roll Bowl

Egg Roll Bowl 2_600x600 e1548949047727

Makes 4 Servings | Calories: 390 | Protein: 35 | Fat: 16 | Carbs: 26

Dairy-free, Gluten-free


icon whistle

It’s mid-point. Let’s check in and see how you’re progressing.


icon lightbulb

At some point or another, we’ve all experienced cravings and have likely wondered where they came from. Taking a closer look, cravings are a strong desire for a specific food, taste or texture. They can also be an indication of what our body needs or is lacking.

The science behind cravings and keeping them in check

BLOG_19 04 14_700x700


The crave equation has many factors.
Cravings can stem from restricted caloric intake, nutrient deficiencies, hormone imbalance, stress and blood sugar rollercoasters.

Craving dark chocolate?
Dark chocolate is rich in magnesium and a generally appealing food to most people, so it’s no wonder this specific food craving comes along with magnesium deficiency.



Quality supplements are critical for a well-balanced diet, but they are also hard to find. This week, Coach Paul will highlight the top 3 things to look for when you’re supplement shopping.


icon trophy

Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

Johnathan T.

Jonathan – Dublin, OH

“My After” is more energy, workout highs, sharp mind, better sleep, no need for coffee, doing more in less time, feeling simply AWESOME!


icon cookcoaches

Gluten-Free Monster Cookies

Monster Cookie

Makes 18 Servings | Calories: 135 | Protein: 5 | Fat: 9 | Carbs: 11

 Gluten-free, Dairy-free, Vegetarian


WLIN19209015 web assets 60 2400x900_3

Merry Mat Pilates

One of the original “functional fitness” programs, a mat Pilates class will show you the moves to develop a strong, sleek, flexible body.

check in along the way

You can't spell challenge without change. We're so excited to hear about your 60day journey. Don't forget to submit your success story by January 4th, at 9 pm CST.⁠
Link in bio.
60 Day goals meets your smile goals! Don’t wait for your HSA & FSA benefits to expire to get Invisalign® treatment. ⁠
Visit to find a doctor today.⁠
Link in bio.
Elevate your hummus game.⁠
Link in bio for recipe.
Do you snack out of boredom?⁠
Check out the link in bio to learn tips, tricks, and the best ways to snack.
Are your daily thoughts leading you in the right direction?
Use your HSA & FSA funds towards Invisalign® treatment to keep your transformation going after you hit your 60 Day Challenge goals. ⁠
Visit to find a doctor today.⁠
Link in bio.
Are you getting enough sleep?⁠
Check out the link in bio to learn more.