week eight
SELF-CARE SUNDAY
Eating healthy is all about planning. Preparing for the week will save you time and help you make better food decisions.
Chicken Sausage Bowl
Gluten-Free, Dairy-Free
MOTIVATIONAL MONDAY
As we reach the end of the 60day, you may be wondering, “What do I do next?” Join Coach Paul as he highlights his tips on how to move forward for the next 60 days and beyond.
TRY IT TUESDAY
Don’t forget – it’s officially Achievement Week!
Make sure you complete a final progress check-in with a Personal Trainer by April 7th (Saturday),
Plus, share your story and before & after pictures with us by clicking the link below. The deadline is April 10th 9:00 pm CST, so don’t miss it!
LEARN & BURN WEDNESDAY
If you’re looking at your progress over the past 60 days and not seeing the success you were hoping for, there may be something going on under surface. Our last trainer tip is all about how hormones affect your metabolism. Tune in to find out if you may be suffering from hormone imbalance.
TRANSFORMATION THURSDAY
Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!
Carey S. – Lenexa, KS
I have never been this successful with weight loss in my life. Girl on a Mission accomplished what she set out for.
FOODIE FRIDAY
Cilantro Lime Chicken Bowl
Gluten-Free, Dairy-Free
SAMPLER SATURDAY
Don’t forget – it’s officially Achievement Week!
Make sure you complete a final progress check-in. The deadline is TODAY!
Plus, share your story and before & after pictures with us by clicking the link below. The deadline is April 10th 9:00 pm CST, so don’t miss it!
check in along the way