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Questions about the 60day? Email the team

week six

SELF-CARE SUNDAY

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Eating healthy is all about planning. Preparing for the week will save you time and help you make better food decisions.

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Oven Roasted Pork Chops and Veggies

Makes 3 Servings | Prep time: 10 minutes | Cook time: 35-40 minutes
Nutritional Info | Calories: 400 | Protein: 28 | Fat: 16 | Carbs: 36

Gluten-Free, Dairy-Free, D.TOX

MOTIVATIONAL MONDAY

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During a program like the 60day, it’s easy to think you need to be perfect to be successful. Check in with Coach Anika below to learn why that just isn’t true.

TRY IT TUESDAY

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You’ll learn how to integrate kettlebells into your routine, from proper lifting to swinging and more, for great results.

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Kettlebells

LEARN & BURN WEDNESDAY

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Quality supplements are critical for a well-balanced diet, but they are also hard to find. This week, Coach Paul will highlight the top 3 things to look for when you’re supplement shopping.

TRANSFORMATION THURSDAY

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Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

Tanya Front

Tanya S. – Chestnut Hill, MA

For me, this was about much, much more than just the 60 days… It was about putting myself and my workouts first. I am strong enough to continue making the changes that I need to succeed on this journey.

FOODIE FRIDAY

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Breakfast Hash

Makes 2 Serving | Prep time: 10 minutes | Cook time: 25-30 minutes
Nutritional Info | Cals: 292 | P: 23 | C: 17 | F: 14

 Gluten-Free, Dairy-Free

SAMPLER SATURDAY

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Kettlebells

If you missed the class on Tuesday, this is your last chance to attend. You’ll learn how to integrate kettlebells into your routine, from proper lifting to swinging and more, for great results.

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Intro to Upper Body Strength Training

Looking to tone your arms and increase upper body strength? Join us for this workshop where our experts will educate, answer questions and walk you through a safe, fun and effective upper body workout. Better looking arms, shoulders and more can be yours.

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check in along the way

You can't spell challenge without change. We're so excited to hear about your 60day journey. Don't forget to submit your success story by January 4th, at 9 pm CST.⁠
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60 Day goals meets your smile goals! Don’t wait for your HSA & FSA benefits to expire to get Invisalign® treatment. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Elevate your hummus game.⁠
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Link in bio for recipe.
Do you snack out of boredom?⁠
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Check out the link in bio to learn tips, tricks, and the best ways to snack.
Are your daily thoughts leading you in the right direction?
Use your HSA & FSA funds towards Invisalign® treatment to keep your transformation going after you hit your 60 Day Challenge goals. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Are you getting enough sleep?⁠
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Check out the link in bio to learn more.