Eating healthy is all about planning. Preparing for the week will save you time and help you make better food decisions.
Oven Roasted Pork Chops and Veggies
Gluten-Free, Dairy-Free, D.TOX
During a program like the 60day, it’s easy to think you need to be perfect to be successful. Check in with Coach Anika below to learn why that just isn’t true.
TRY IT TUESDAY
You’ll learn how to integrate kettlebells into your routine, from proper lifting to swinging and more, for great results.
LEARN & BURN WEDNESDAY
Quality supplements are critical for a well-balanced diet, but they are also hard to find. This week, Coach Paul will highlight the top 3 things to look for when you’re supplement shopping.
Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!
Tanya S. – Chestnut Hill, MA
For me, this was about much, much more than just the 60 days… It was about putting myself and my workouts first. I am strong enough to continue making the changes that I need to succeed on this journey.
If you missed the class on Tuesday, this is your last chance to attend. You’ll learn how to integrate kettlebells into your routine, from proper lifting to swinging and more, for great results.
Intro to Upper Body Strength Training
Looking to tone your arms and increase upper body strength? Join us for this workshop where our experts will educate, answer questions and walk you through a safe, fun and effective upper body workout. Better looking arms, shoulders and more can be yours.
check in along the way