week six
SET FOR SUCCESS SUNDAY
A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a success tip and a recommended recipe.
Take an Epsom salt bath.
Almond Butter Banana Blender Muffins
4 Servings | Calories: 245 | Protein: 9 | Fat: 17 | Carbs: 16
Dairy-Free, Gluten-Free, Vegetarian
MOTIVATIONAL MONDAY
Tune in this week to hear on how to remove “barriers” to success.
TUESDAY TRANSFORMATION INFORMATION
We emphasize the key things to focus on to support your immune health.
THE ULTIMATE GUIDE TO
SUPPORTING YOUR IMMUNE SYSTEM
This guide is designed to give you a deeper understanding of the actionable health choices and patterns that research has shown to support a healthy, resilient immune system.
It’s a helpful resource, but it’s not a replacement for actual medical diagnosis, treatment, or advice. For that, you should visit your medical provider(s).
LEARN & BURN WEDNESDAY
We recommend protein shakes for convenience. To learn the key ingredients in a super shake, tune in below.
TRANSFORMATION THURSDAY
Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!
Gary – Fort Worth, TX
This challenge got me to try something new and to make use of the resources I have available to me. This 60day challenge has given me the motivation, tools, and knowledge to continue my weight loss journey.
FOODIE FRIDAY
Roasted Rosemary Potatoes
4 Servings | Calories: 175 | Protein: 2 | Fat: 9 | Carbs: 22
Gluten-Free, Vegetarian
SAMPLER SATURDAY
Intro to GTX
Try out our signature small-group training classes with GTX — a body-changing, total strength-training and cardio conditioning program.
check in along the way