skip to Main Content

Questions about the 60day? Email the team

SET FOR SUCCESS SUNDAY

icon cookingpot

A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a success tip and a recommended recipe.

Remember your why.

As we wrap up the program, continue to use the tools and workouts you’ve been utilizing. Leverage the club and have confidence in your comfortability in the club. Stay motivated and continue learning and trying new workouts.

Mediterranean Egg Cups

Mediterranean Egg Cups

6 Servings | Calories: 305 | Protein: 26 | Fat: 19 | Carbs: 7

Gluten-free

MOTIVATIONAL MONDAY

icon whistle

As we near the end of the program, it can be tempting to amp up your workouts or change up your nutrition in an effort to speed up results. Tune in to Coach Anika’s video to learn why that might not be the best course of action.

TUESDAY TRANSFORMATION INFORMATION

icon lightbulb

We emphasize the importance of Magnesium and the benefits it may provide

MAGNESIUM: HEALTH BENEFITS

AND THE BEST WAYS TO SUPPLEMENT

trin20273598 blogimages 115 1280x640 1

At least two-thirds of adults get less than the paltry RDA making magnesium the second most-common micronutrient deficiency, next to vitamin D.

LEARN & BURN WEDNESDAY

headphones

When embarking on a fitness or health journey, many people only focus on physical wellness. Coach Anika is here to remind you that your mental wellness is important too, and share her favorite tips on staying healthy mentally.

TRANSFORMATION THURSDAY

icon trophy

Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

Patrick J.

Patrick – Alpharetta, GA

This program has been life-altering. My view on diet and exercise is ever growing and I have a new drive to learn, research, and apply the principles in the program post the 60day. I have learned to set and achieve goals in a realistic and timely manner.

FOODIE FRIDAY

icon cookcoaches

Dark Chocolate Covered Berries

Chocolate Berries 600x600

10 Servings | Calories: 75 | Protein: 1 | Fat: 5 | Carbs: 6

Gluten-Free, Dairy-Free, Vegan, Vegetarian

SAMPLER SATURDAY

sneaker
Slide8

Reassessment Workout

Wrap up your challenge by redoing your initial assessment to see how much progress you’ve made in the past eight weeks.

check in along the way

This error message is only visible to WordPress admins
Error: There is no connected account for the user lifetime.60day.