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Questions about the 60day? Email the team

week eight

IT’S ACHIEVEMENT WEEK

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Don’t Forget.

Make sure you complete a final progress check-in with a Personal Trainer by January 5th (Saturday),

Plus, share your story and before & after pictures with us by clicking the link below. The deadline is January 8th at 9:00pm CST, so don’t miss it!

SELF-CARE SUNDAY

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A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a self-care tip and a recommended recipe.

Book a vacation (or stay-cation).

We all need the time to rejuvenate and recover – it’s part of living a healthy life and can do wonders for our health and metabolism.  Commit to at least one day (if longer isn’t an option for you) where you get to be a little selfish. Plan this time away now and start to schedule activities around it before it’s too late.

Butternut Squash Soup with Chicken Sausage

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Makes 4 Servings | Prep time: 10 minutes | Cook time: 45 minutes

Nutritional Info | Calories: 510 | Protein: 29 | Fat: 28 | Carbs: 34

Dairy-Free, Gluten-Free

MOTIVATIONAL MONDAY

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As we reach the end of the 60day,  you may be wondering, “What do I do next?” Join Coach Anika as she highlights her tips on how to move forward for the next 60 days and beyond.

LEARN & BURN TUESDAY

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When embarking on a fitness or health journey, many people only focus on physical wellness. Coach Anika is here to remind you that your mental wellness is important too, and share her favorite tips on staying healthy mentally.

TRY IT WEDNESDAY

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Reassessment Workout

End your 60day program by completing the same workout from week 1, and see firsthand the progress you’ve made over the past 8 weeks.

*NOTE: This week’s event will take place on Wednesday to accommodate the holidays.

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TRANSFORMATION THURSDAY

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Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

Ricky C Front

Ricky P. – Orland Park, IL

 I can truly say I am happy to walk around in my skin, I feel healthier than ever and I have already inspired some of my clients to train harder to see better results.

FOODIE FRIDAY

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Protein Pancakes

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Makes 2 Servings | Prep time: 5 minutes | Cook time: 10 minutes

Nutritional Info | Calories: 169 | Protein: 14 | Fat: 8 | Carbs: 10

Gluten-Free

SAMPLER SATURDAY

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Reassessment Workout

End your 60day program by completing the same workout from week 1, and see firsthand the progress you’ve made over the past 8 weeks.

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check in along the way

You can't spell challenge without change. We're so excited to hear about your 60day journey. Don't forget to submit your success story by January 4th, at 9 pm CST.⁠
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Link in bio.
60 Day goals meets your smile goals! Don’t wait for your HSA & FSA benefits to expire to get Invisalign® treatment. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Elevate your hummus game.⁠
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Link in bio for recipe.
Do you snack out of boredom?⁠
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Check out the link in bio to learn tips, tricks, and the best ways to snack.
Are your daily thoughts leading you in the right direction?
Use your HSA & FSA funds towards Invisalign® treatment to keep your transformation going after you hit your 60 Day Challenge goals. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Are you getting enough sleep?⁠
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Check out the link in bio to learn more.