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Questions about the 60day? Email the team

week two

SELF-CARE SUNDAY

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A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a self-care tip and a recommended recipe.

Do a mini declutter.

Choose an area in your home or office – like your closet, your desk, the Tupperware drawer – and dump whatever you don’t need or use regularly. If you’re feeling motivated, pick another area and do it again!

Honey Glazed Salmon & Veggies

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Makes 4 Servings | Prep time: 10 minutes | Cook time: 40-45 minutes
Nutritional Info | Calories: 330 | Protein: 27 | Fat: 11 | Carbs: 33
Gluten-Free

MOTIVATIONAL MONDAY

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For some, it can be hard to feel confident in the summer when you’re not at your goal yet. This week, Coach Anika shares her top tips to boost summer confidence.

TRY IT TUESDAY

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Smart Start Nutrition Seminar

Learn the right way to eat for your goals, and how to use the resources and tools available with the 60day program to optimize your success.

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LEARN & BURN WEDNESDAY

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The core of a great transformation program is nutrition. Join Julie, one of our virtual coaches, as she takes you through the grocery store and shares her top tips on how to choose what to take home.

TRANSFORMATION THURSDAY

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Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

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Brian O. – North Scottsdale, AZ

Now that I’m in my mid 40s, I knew I needed to get healthier for myself and for my kids and lose all the excuses. The 60day was the turning point to a healthy way of life for me and my two daughters.  Now that I look at the before and after photos, I am so proud of everything we’ve accomplished.

FOODIE FRIDAY

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Super Cold Brew Coffee

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Makes 1 Serving | Prep time: 8-12 hours | Cook time: 0 minutes
Nutritional Info | Calories: 90 | Protein: 19 | Fat: 1 | Carbs: 2
 Gluten-Free, Dairy-Free

SAMPLER SATURDAY

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Smart Start Nutrition Seminar

If you missed the class on Tuesday, this is your last chance to attend. Learn the right way to eat for your goals, and how to use the resources and tools available with the 60day program to optimize your success.

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Intro to TRX – Workout Workshop

If you already attended the Assessment Workout class, consider a complimentary Intro to TEAM Burn workshop instead. Get ready to sweat and learn the basics of TRX Suspension Training, and see how it can take your workout to the next level. Come ask questions, understand proper form and walk away with a free copy of the day’s workout.

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check in along the way

You can't spell challenge without change. We're so excited to hear about your 60day journey. Don't forget to submit your success story by January 4th, at 9 pm CST.⁠
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Link in bio.
60 Day goals meets your smile goals! Don’t wait for your HSA & FSA benefits to expire to get Invisalign® treatment. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Elevate your hummus game.⁠
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Link in bio for recipe.
Do you snack out of boredom?⁠
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Check out the link in bio to learn tips, tricks, and the best ways to snack.
Are your daily thoughts leading you in the right direction?
Use your HSA & FSA funds towards Invisalign® treatment to keep your transformation going after you hit your 60 Day Challenge goals. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Are you getting enough sleep?⁠
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Check out the link in bio to learn more.