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Questions about the 60day? Email the team

week four

SELF-CARE SUNDAY

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A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a self-care tip and a recommended recipe.

Give yourself a break from the kitchen – use the LifeCafe this week.

Sometimes batch prepping and cooking just doesn’t happen.  Take advantage of your 60day participant discount of 15% off Life Café Meals-to-Go. They are easy to pack and store in your fridge, plus keep things convenient (and you know it’s healthy).

Fish Tacos with Mango Pico & Creamy Lime Sauce

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Makes 4 Serving | Prep time: 15 minutes | Cook time: 15 minutes
Nutritional Info | Calories: 250 | Protein: 19 | Fat: 8 | Carbs: 25
Gluten-Free

MOTIVATIONAL MONDAY

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Stress can sometimes be high when you’re on a weight loss or transformation journey, especially if you’re not seeing consistent results. Take advantage of the mood-boosting benefits of sunny skies and warm weather and get outdoors.

TRY IT TUESDAY

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Kettlebells & Dumbbells

Learn how to integrate both types of equipment into your routine for efficient resistance training with variety.

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LEARN & BURN WEDNESDAY

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You’ve probably noticed that we have active recovery scheduled 1-2 times per week, and that’s because it’s a really under-utilized resource. Check in with Coach Paul to learn some examples of active recovery you can incorporate into your 60day program today.

TRANSFORMATION THURSDAY

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Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

Steve Morton Front

Steve M. – Pickerington, OH

Now I’m in the best shape, the best health and and the best fitness I’ve ever been in at age 55. Being the best me I can be. How about you?

FOODIE FRIDAY

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Sweet Potato Nachos

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Makes 4 Servings | Prep time: 4 hours | Cook time: 6 minutes
Nutritional Info | Cals: 475 | P: 36 | C: 25 | F: 26
 Gluten-Free

SAMPLER SATURDAY

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Kettlebells & Dumbbells

Learn how to integrate both types of equipment into your routine for efficient resistance training with variety.

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Intro to Kettlebells – Workout Workshop

If you aren’t able to make it to either of the 60day classes this week, try out the complimentary Workout Workshop instead! Join us to learn about kettlebells and add a powerful swing to your workout routine. Kettlebells are versatile, and ideal for explosive exercises that can work major muscles, burn body fat and build power. Use them regularly and you’ll see the body you’ve always wanted.

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check in along the way

You can't spell challenge without change. We're so excited to hear about your 60day journey. Don't forget to submit your success story by January 4th, at 9 pm CST.⁠
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Link in bio.
60 Day goals meets your smile goals! Don’t wait for your HSA & FSA benefits to expire to get Invisalign® treatment. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Elevate your hummus game.⁠
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Link in bio for recipe.
Do you snack out of boredom?⁠
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Check out the link in bio to learn tips, tricks, and the best ways to snack.
Are your daily thoughts leading you in the right direction?
Use your HSA & FSA funds towards Invisalign® treatment to keep your transformation going after you hit your 60 Day Challenge goals. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Are you getting enough sleep?⁠
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Check out the link in bio to learn more.