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Week 8 Fall 2019

Back to Participant Hub Don't Forget to Submit! Our 60day submission portal will open Monday, September 30th and close on Monday, October 7th at 9pm CST. Submit here! In-Club Class of the Week   End your 60day program by completing…

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Week 7 Fall 2019

Back to Participant Hub In-Club Class of the Week   Join us and learn how to leverage the best recovery techniques – like foam rolling, stress management, and sleep – to achieve your top results. Download Class Handout Self-Care Tip…

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Week 6 Fall 2019

Back to Participant Hub In-Club Class of the Week   Dive in to our signature small group training classes with this intro to GTX Cut. Move beyond the basics with a trainer who motivates and teammates that push and inspire…

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Week 5 Fall 2019

Back to Participant Hub In-Club Class of the Week   These super effective exercise tools are often underutilized, so this event is all about teaching you how to properly integrate them into your routine. Download Class Handout Self-Care Tip of…

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Week 3 Fall 2019

Back to Participant Hub In-Club Class of the Week   Cardio with heart rate training makes your body burn fat more efficiently — which means your hard work will yield better results. Hop on the treadmill with us and learn…

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test 3

Week 1 Fall 2019

Back to Participant Hub In-Club Class of the Week Assessment Workout Get started knowing your current fitness level. We’ll take you through a series of movements to assess your starting point, then reassess at the end of the program to…

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