week seven
SATURDAY
In-Club Class:
Mat Pilates
Check out this fun twist on our signature TEAM Programs. This group challenge is a great workout to shed some calories, meet new people, and engage in some friendly competition.
Strength Training Equipment Orientation
A Trainer will give you a tour of our state-of-the-art equipment and guide you with the proper movements to give you the confidence you need to get great results.
check in along the way