Check out this fun twist on our signature TEAM Programs. This group challenge is a great workout to shed some calories, meet new people, and engage in some friendly competition.
Intro to Kettlebells
Join us to learn about kettlebells and add a powerful swing to your workout routine. Kettlebells are versatile and ideal for explosive exercises that can work major muscles, burn body fat and build power. Use them regularly and you’ll see the body you’ve always wanted.