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Questions about the 60day? Email the team

week six

SELF-CARE SUNDAY

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A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a self-care tip and a recommended recipe.

Treat yourself at the LifeSpa.

Get a pedicure.  Or a manicure, massage, or facial – something just for you to pamper yourself at the spa.  This dedicated “me” time will give you a much-needed added dose of happiness & confidence.

Southwest Chili

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Makes 4 Servings | Prep time: 10 minutes | Cook time: 20-25 min

Nutritional Info | Calories: 400 | Protein: 29 | Fat: 11 | Carbs: 30

Gluten-Free

MOTIVATIONAL MONDAY

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During a program like the 60day, it’s easy to think you need to be perfect to be successful. Check in with Coach Anika below to learn why that just isn’t true.

TRY IT TUESDAY

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TEAM Challenge

Check out this fun twist on our signature TEAM Programs. This group challenge is a great workout to shed some calories, meet new people, and engage in some friendly competition.

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LEARN & BURN WEDNESDAY

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When embarking on a fitness or health journey, many people only focus on physical wellness. Coach Anika is here to remind you that your mental wellness is important too, and share her favorite tips on staying healthy mentally.

TRANSFORMATION THURSDAY

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Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

Tim Wetmore

Tim W. – Chanhassen, MN

 It was so helpful to have someone guiding me through the workouts and pushing me harder than I ever would on my own. Not only were the workouts incredibly challenging and rewarding physically, they also gave me the confidence and mental boost I needed to overcome self-doubt and keep going through the pain. I’m loving the results and haven’t looked or felt this great in a long time!

FOODIE FRIDAY

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Homemade Meatloaf Muffins

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Makes 8 Servings | Prep time: 15 minutes | Cook time: 25 minutes

Nutritional Info | Calories: 300 | Protein: 25 | Fat: 12 | Carbs: 25

SAMPLER SATURDAY

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TEAM Challenge

Check out this fun twist on our signature TEAM Programs. This group challenge is a great workout to shed some calories, meet new people, and engage in some friendly competition.

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Intro to Kettlebells

Join us to learn about kettlebells and add a powerful swing to your workout routine. Kettlebells are versatile and ideal for explosive exercises that can work major muscles, burn body fat and build power. Use them regularly and you’ll see the body you’ve always wanted.

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check in along the way

You can't spell challenge without change. We're so excited to hear about your 60day journey. Don't forget to submit your success story by January 4th, at 9 pm CST.⁠
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Link in bio.
60 Day goals meets your smile goals! Don’t wait for your HSA & FSA benefits to expire to get Invisalign® treatment. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Elevate your hummus game.⁠
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Link in bio for recipe.
Do you snack out of boredom?⁠
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Check out the link in bio to learn tips, tricks, and the best ways to snack.
Are your daily thoughts leading you in the right direction?
Use your HSA & FSA funds towards Invisalign® treatment to keep your transformation going after you hit your 60 Day Challenge goals. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Are you getting enough sleep?⁠
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Check out the link in bio to learn more.