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Questions about the 60day? Email the team

week eight

IT’S ACHIEVEMENT WEEK

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Don’t Forget.

Make sure you complete a final progress check-in with a Personal Trainer by October 6th (Saturday),

Plus, share your story and before & after pictures with us by clicking the link below. The deadline is October 9th at 9:00pm CST, so don’t miss it!

SELF-CARE SUNDAY

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A healthy lifestyle is all about preparation. Spend time each Sunday getting ready for the week ahead with a self-care tip and a recommended recipe.

Book a vacation (or stay-cation).

We all need the time to rejuvenate and recover – it’s part of living a healthy life and can do wonders for our health and metabolism.  Commit to at least one day (if longer isn’t an option for you) where you get to be a little selfish. Plan this time away now and start to schedule activities around it before it’s too late.

Pot Roast & Root Veggies

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Makes 6 Servings | Prep time: 15 minutes | Cook time: 6-8 hours

Nutritional Info | Calories: 425 | Protein: 48 | Fat: 19 | Carbs: 17

Gluten-Free, Dairy-Free, D.TOX

MOTIVATIONAL MONDAY

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As we reach the end of the 60day,  you may be wondering, “What do I do next?” Join Coach Paul as he highlights his tips on how to move forward for the next 60 days and beyond.

TRY IT TUESDAY

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Reassessment Workout

End your 60day program by completing the same workout from week 1, and see firsthand the progress you’ve made over the past 8 weeks.

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LEARN & BURN WEDNESDAY

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If you’re looking at your progress over the past 60 days and not seeing the success you were hoping for, there may be something going on under surface. Our last trainer tip is all about how hormones affect your metabolism. Tune in to find out if you may be suffering from hormone imbalance.

TRANSFORMATION THURSDAY

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Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

Derek Baker

Derek B. – Charlotte, NC

 I finally feel confident and have fully regained my self esteem. I feel like I deserve to lead 40 trainers, and I feel that I finally live the brand I so fully support.

FOODIE FRIDAY

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Creamy Chicken and Pumpkin Zoodles

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Makes 3 Servings | Prep time: 10 minutes | Cook time: 20 minutes

Nutritional Info | Calories: 270 | Protein: 24 | Fat: 18.5 | Carbs: 5

Gluten-Free

SAMPLER SATURDAY

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Reassessment Workout

End your 60day program by completing the same workout from week 1, and see firsthand the progress you’ve made over the past 8 weeks.

WLCO183261 Stopwatch close up white bkgd MASK 01 2000x

check in along the way

You can't spell challenge without change. We're so excited to hear about your 60day journey. Don't forget to submit your success story by January 4th, at 9 pm CST.⁠
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Link in bio.
60 Day goals meets your smile goals! Don’t wait for your HSA & FSA benefits to expire to get Invisalign® treatment. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Elevate your hummus game.⁠
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Link in bio for recipe.
Do you snack out of boredom?⁠
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Check out the link in bio to learn tips, tricks, and the best ways to snack.
Are your daily thoughts leading you in the right direction?
Use your HSA & FSA funds towards Invisalign® treatment to keep your transformation going after you hit your 60 Day Challenge goals. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Are you getting enough sleep?⁠
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Check out the link in bio to learn more.